Posts for tag: oral health
You know the basics for a healthy mouth: daily oral hygiene and regular dental checkups. But there are other elements unique to you that also factor into your oral care: the mouth and facial structure you inherited from your parents (like a poor bite) and your past history with dental disease. Both of these help define your individual risk factors for potential dental problems.
That’s why you need a treatment strategy personalized to you to achieve the best health possible for your teeth and gums. We create this plan by using a detailed and thorough 4-step process.
Step 1: Identify your unique risk factors. To find your risk factors for dental disease, we carefully assess your history and other areas of oral function and health: the soundness of your supporting bone and gum structures; your teeth’s structural integrity and any effects from decay, enamel erosion or trauma; functional issues like a poor bite, a jaw joint disorder or a grinding habit; and problems with appearance like disproportional gums.
Step 2: Prioritize risk factors and form the treatment plan. Once we’ve identified your individual risk factors, we assess how each could impact you and whether any require immediate treatment. Any current dental disease should be treated immediately to minimize and prevent further damage. Depending on severity, other issues like bite problems or unattractive teeth may be scheduled for later treatment.
Step 3: Execute the treatment plan. With our priorities in place, we then proceed with treating your teeth and gums, the most pressing needs first. Throughout this step, our goal is to bring your oral health to the highest level possible for you.
Step 4: Monitoring and maintaining health. Once we’ve achieved an optimum level of health, we must remain vigilant about keeping it. So we monitor for any emerging problems and perform preventive treatments like clinical cleanings to help maintain that healthy state. This also means regularly repeating our 4-step process to identify and update any new, emerging risks and incorporate them into our treatment strategy.
While this process may seem overly methodical, it can actually result in more efficient and cost-effective treatment. It’s the best way to ensure good health for your teeth and gums throughout your lifetime.
If you would like more information on creating a long-term dental care plan, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Successful Dental Treatment: Getting the Best Possible Results.”
Periodontal (gum) disease is mainly caused by bacterial plaque built up on tooth surfaces due to ineffective oral hygiene. For most cases, treatment that includes plaque and calculus (tartar or calcified plaque) removal and renewed daily hygiene is highly effective in stopping the disease and restoring health to affected gum tissues.
However, you might have additional health factors that may make it more difficult to bring the disease under control. If your case is extreme, even the most in-depth treatment may only buy time before some or all of your teeth are eventually lost.
Genetics. Because of your genetic makeup, you could have a low resistance to gum disease and are more susceptible to it than other people. Additionally, if you have thin gum tissues, also an inherited trait, you could be more prone to receding gums as a result of gum disease.
Certain bacteria. Our mouths are home to millions of bacteria derived from hundreds of strains, of which only a few are responsible for gum disease. It’s possible your body’s immune system may find it difficult to control a particular disease-causing strain, regardless of your diligence in oral care.
Stress. Chronic stress, brought on by difficult life situations or experiences, can have a harmful effect on your body’s immune system and cause you to be more susceptible to gum disease. Studies have shown that as stress levels increase the breakdown of gum tissues (along with their detachment from teeth) may also increase.
Disease advancement. Gum disease can be an aggressive infection that can gain a foothold well before diagnosis. It’s possible, then, that by the time we begin intervention the disease has already caused a great deal of damage. While we may be able to repair much of it, it’s possible some teeth may not be salvageable.
While you can’t change genetic makeup or bacterial sensitivity, you can slow the disease progression and extend the life of your teeth with consistent daily hygiene, regular cleanings and checkups, and watching for bleeding, swollen gums and other signs of disease. Although these additional risk factors may make it difficult to save your teeth in the long-run, you may be able to gain enough time to prepare emotionally and financially for dental implants or a similar restoration.
If you would like more information on the treatment of gum disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Periodontal (Gum) Treatment & Expectations.”
Each June, as we celebrate Father’s Day, we get a chance to pay tribute to the important men in our lives. One of the best ways to do that is by encouraging them to stay healthy—and June is a great time for that, since it’s also Men’s Health Month. So let’s take this opportunity to focus on one important aspect of maintaining good health: preventive dental care.
Preventive care includes all the measures we can take to stop disease before it gets started. One facet of prevention is encouraging people to make healthier lifestyle choices: for example, quitting tobacco, getting more exercise, and improving their diets. You can start by eliminating foods that have added sugar (like many soft drinks and processed foods) or acids (like some fruit juices and sodas, both regular and diet)—and by limiting snacks to around mealtimes, so your saliva has time to neutralize the acids in your mouth that can cause cavities.
There’s increasing evidence that having good oral health promotes better overall health—and coming in for routine checkups is essential. While some men avoid the dental office until they have a problem, that isn’t a wise decision. In fact, a routine dental visit is not only one of the greatest values in preventive health care—it’s also one of the best ways to maintain good oral health. Here’s why:
Tooth decay is among the most common chronic diseases—yet it’s almost 100% preventable! A routine office visit includes an oral exam and a professional cleaning that can help stop tooth decay before it gets started. But when decay is discovered, it’s best to treat it right away, before treatment gets more complex—and costly!
The major cause of tooth loss in adults is gum disease. If your gums bleed or show other signs of disease, we can help you get it under control with instruction for more effective oral hygiene, and/or appropriate treatment.
Routine exams include not only a check for tooth decay and gum disease—they also include screening for oral cancer. This isn’t just for older folks: Recently, the fastest growing group of oral cancer patients has been young non-smokers. The sooner it’s treated, the better the chances of a successful cure.
Good at-home oral hygiene is necessary to keep your teeth in top-notch condition. If you have questions about proper brushing, flossing, or everyday care of your mouth—this is a great time to ask. Our staff is happy to show and tell you the best practices for maintaining excellent oral health.
If you would like more information about oral health and hygiene, please call our office to schedule a consultation.
From the time they're born, you do everything you can to help your children develop a healthy body. That should include their teeth and gums. It's not over-dramatizing to say that what you do now may set the pattern for a healthy mouth for the rest of their life.
Here, then, are 4 things you should be doing for your children's oral health before they begin school.
Train them to brush and floss. Good hygiene habits have one primary purpose — remove dental plaque, a thin film of bacteria and food particles that builds up on tooth surfaces. Plaque is the number one cause of tooth decay and periodontal (gum) disease, so focus on brushing and later flossing as soon as their first teeth appear in the mouth, gradually training them to perform the tasks themselves. You can also teach them to test their efforts with a rub of the tongue — if it feels smooth and “squeaky,” their teeth are clean!
Keep your own oral bacteria to yourself. Children aren't born with decay-producing bacteria — it's passed on to them through physical contact from parents and caregivers. To limit their exposure to these “bad” bacteria, avoid kissing infants on the lips, don't share eating utensils and don't lick a pacifier to clean it off.
Eat healthy — and watch those sweets. Building up healthy teeth with strong enamel is as important to decay prevention as daily hygiene. Be sure they're getting the nutrients they need through a healthy diet of fresh fruits and vegetables, protein and dairy (and set a good example by eating nutritiously too). Sugar is a prime food source for bacteria that cause tooth decay, so avoid sugary snacks if possible and limit consumption to mealtimes.
Wean them off pacifiers and thumb sucking. It's quite normal for children to suck pacifiers and their thumbs as infants and young toddlers. It becomes a problem for bite development, though, if these habits continue into later childhood. As a rule of thumb, begin encouraging your children to stop sucking pacifiers or their thumbs by age 3.
If you would like more information on promoting your child's dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Help your Child Develop the Best Habits for Oral Health.”
Winter is the time for snowy landscapes, hot cocoa and flannel PJs, but for some 'tis the season for tooth trouble. What can you do to keep your teeth from becoming a pain this winter?
Tackle tooth sensitivity. Does crisp winter air on your teeth give you a jolt? A study published in the Journal of the American Dental Association found that 1 in 8 people (over 12%) suffer from tooth sensitivity, particularly to cold. Sensitivity can result from receding gums, erosion of tooth enamel, tooth decay or other dental problems. If you experience tooth sensitivity, use toothpaste that is specially formulated for sensitive teeth and breathe through your nose to protect your teeth from extreme cold. Most importantly, schedule a dental exam to determine why your teeth are sensitive.
Stay hydrated. In winter, we spend more time with the heat on and we tend to drink less water. A dry mouth can result, which can lead to bad breath, tooth decay and gum disease. Staying well hydrated keeps your gums and teeth moist and helps you produce more saliva, which is key to good oral health and fresh breath. Saliva helps wash away food debris and bacteria, neutralize decay-causing acid and repair weakened tooth enamel. For healthy teeth and gums, be sure to drink plenty of water this winter.
Safeguard your teeth on the slopes. Are you planning to hit the slopes this winter? Be sure to wear a mouthguard to help protect against injury. Beginning skiers and snowboarders are more likely to suffer falls that could result in dental injuries, while experts may fly over bumps and jumps, causing the upper and lower teeth to knock together with force. Even backyard sledders are at risk of dental injury. Mouthguards help protect against chipped, broken, or knocked-out teeth as well as soft tissue damage. So before you enjoy wintertime sports, make sure your teeth are protected. For the best fit and comfort, ask us about a custom mouthguard.
If you have questions about these or other dental issues, please contact us or schedule a consultation. You can learn more in the Dear Doctor magazine articles “Treatment of Tooth Sensitivity” and “Dry Mouth.”